5 AWESOME WAYS TO USE A SPIKY BALL

5 AWESOME WAYS TO USE A SPIKY BALL

Spiky Balls have become a popular tool for performing self-therapy on many muscle-related conditions. Spiky Balls are small balls with “spikes” to work like magic fingers; you can control, adjust the light or heavy pressure on problem area depending on […]

HOW FOOD AFFECTS YOUR BODY?

HOW FOOD AFFECTS YOUR BODY?

No doubt, our food serves as medicine to prevent, alleviate, and cure diseases. It’s also a life-long dream of giving humans the easiest way to live a healthy life. How food affects your body? If following a diet focused on […]