e amazing than sipping on a creamy milkshake but still maintain a perfect weight and even gain muscles? It sounds like a fairytale but it’s true – Here are the best 5 slimming milkshakes that will help you lose weight. The bonus from these healthy shakes are gluten-free and they’re mostly packed with a wide range of essential nutrients.

CHERRY MILKSHAKE

Cherry-milkshake

Source: Shutterstock via  riyasan

Make a super creamy cherry milkshake now to enjoy its super sweet, tasty, thick, and creamy texture.

It’s sugar-free, low fat and high protein so just great for your weight loss. The shake just knows how to offer you a serving of healthy fruit and satisfy your sweet tooth, so it’s hard to believe that the shake is only made up of four ingredients: Greek yogurt, milk, cherries, and calorie-free sweetener.

How to make it:

Ingredients:

  • Three cups of Frozen Organic Dark Cherries
  • One cup of non-fat Greek Yogurt
  • One cup of unsweetened almond milk
  • Two teaspoons of sweetener

Direction:

  • Put all the ingredients in a blender and mix until they become smooth
  • Serve instantly with fresh cherries and chocolate chips

BANANA, HONEY AND WALNUT MILKSHAKE

Banana-honey-walnut-milkshake

Source: Shutterstock via   AlekseyIvanov

Banana, honey and walnut – a great solution for your breakfast today, and truth be told, it’s such a delicious shake while so creamy and packed with high levels of vitamin E and other antioxidant phytonutrients.

Walnuts make an awesome solution that is said to be quite beneficial to your heart health, especially when it can lower your rosk of certain cancers, like breast cancer for instance.

How to make it:

Ingredients:

  • One big frozen ripe banana
  • One tablespoon of honey
  • One little handful of walnuts
  • 200ml skimmed milk
  • Extra honey for drizzling

Direction:

  • Place all the ingredients in a blender and whizz them until they’re smooth
  • Put one banana in your fridge to chill and don’t leave it there too long
  • Serve with one drizzle of running honey

PEACH AND CREAM MILKSHAKE

Peach-and-cream-milkshake

Source: Shutterstock via   Robcartorres

Don’t miss the warm weather and the attraction of fresh fruit. You will do love them, from blueberries, strawberries, watermelon, grapes to peach. Today we’ll talk about peach and cream milkshake that will help you to lose weight. So sweet, creamy and juicy are what people usually say about this drink, and greater than this, it makes a perfect high-protein shake for your grab-to-go breakfast or after your workout.

How to make it:

Ingredients:

  • One sliced fresh peach
  • ¼ cup of peach or Greek yogurt
  • ¼ cup of cottage cheese
  • ½ cup of coconut milk
  • Dash of cinnamon
  • Toppings: granola and shredded coconut

Direction:

  • Mix all the ingredients in one blender and blend them until smooth
  • You can make the smoothie in advance and store it in your fridge for more creaminess
  • Sprinkle with some desired toppings when you’re about to enjoy it

CARROT CAKE MILKSHAKE

Carrot-cake-milkshake

Source: Shutterstock via   yari2000

This healthy carrot milkshake is just thick, creamy and very satisfying that you never know that it’s extremely healthy for you. The shake is sugar-free, high protein, high fiber, low fat and gluten free at the same time

Greater than this, it contains no refined sugar or any artificial food coloring, but only a high volume of Vitamin A. And the shake can play a crucial part in your bone growth and immune system. Also, having it for your breakfast or dessert depends on your taste.

How to make it:

Ingredients:

  • Three cups of organic carrots
  • One cup of nonfat Greek yogurt
  • One cup of unsweetened almond milk
  • One teaspoon of vanilla paste
  • ¾ teaspoon of Sweetener
  • 10 drops of orange flavor
  • ¼ cup of oat flour
  • 1 ½ teaspoon of ground flavor
  • 1 2/2 cups of ice cubes

Direction:

  • Put all ingredients together in a blender and puree until they become smooth
  • Add more sweetener, cinnamon, ice and a pinch of salt before tasting
  • Serve with all-natural whipped cream, cinnamon and one sprinkle of shredded coconut

CHOCOLATE MILKSHAKE

Chocolate-milkshake

Source: Shutterstock via    Africa Studio

A chocolate milkshake can satisfy your big chocolate cravings, thanks to its thick, creamy and smooth texture. With only four basic and healthy ingredients that usually arrive together in only two minutes, you get to enjoy that sweet stuff for breakfast, lunch and your snack time.

Also, the flavonoids in every cacao bean are commonly used to cut anyone’s risk of cardiovascular disease, high blood pressure and relevant issues related to the Type II Diabetes.

How to make it:

Ingredients:

  • One cup of vanilla almond milk
  • One ripe banana
  • Two tablespoons of cocoa powder
  • One tablespoon of honey
  • Three ice cubes

Direction:

  • Mix all the ingredients to your blender and blend them until smooth
  • Taste and adjust the shake if you want

Author

Write A Comment