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Nutrition

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ht sound unappealing when you are feeling queasy, choosing the right ones can ease the symptoms. The point is to keep your food portions small and minimize the odors. Here’s what you should eat when you get nausea. SALTINE CRACKERS OR PRETZELS These dry and startchy foods can…

4-Healthiest-foods-to-fight-chronic-pain

a big challenge for everyone, especially when the medical community has not found the best way to solve it completely. However, there’s always an alternative, which is just right in the kitchen. Today, we’ll discuss the 4 healthiest foods to fight chronic pain that could bring you some…

ntial element that takes place more than 60 percent of your body total weight. But just because drinking water is a basic thing that we do everyday, it doesn’t mean you can do it in a wrong way. While the whole point is more complicated than just drink…

e following a strict diet, it’s good to ease the restriction a little bit. These tasty and healthy snacks can satisfy your urge while supply essential nutrients for your body. Try and see how they can work! DARK CHOCOLATE This well-known cocoa product has plenty of monounsaturated fatty…