Category

Tips & Tricks

Category
Yoga-moves-for-period-cramps

Having the cramps, though we understand that’s the natural part of our power of femininity, it’s necessary to learn some useful yoga poses to temper that PMS (Premenstrual syndrome). Today, we’ll bring you the five best yoga moves to remove your period cramps effectively. They can focus on…

Besides being used to pose or twerk, your butt is more important than you have always thought. Here are some butt facts that you might have no idea about. YOU ARE USING YOUR BUTT CONSTANTLY Your glutes are responsible for almost every movement of your body. You use…